EQUIPMENT

TREKKING

Mandatory equipment
1 sleeping bag or NRC survival blanket/competitor
1 bivouac bag/competitor or minimum 2×3 m big tarp/team
1 raincoat or poncho/competitor
1 backpack/competitor
1 pair of boots or other suitable shoes with profile/competitor
1 headlamp/competitor
1 compass/team
1 first aid kit/team
1 cell phone/team

Recommended equipment
tent
warm clothes
batteries
hat
cloves

MOUNTAINBIKE

Mandatory equipment
1 mountain bike in good condition/competitor
1 bike-helmet/competitor
1 headlamp/competitor
1 first aid kit/team
1 cell phone/team

Recommended equipment
1 raincoat/participant
NRC survival blanket/competitor
bike pump and patches